Diagnosing and treating cancer can be a draining process. It becomes imperative for patients and their caretakers to ensure that patient is eating the right food. This provides the body with the necessary energy to fight the symptoms. It also helps the body to recover from the damage caused by the condition and treatment options employed to keep cancer under control. Therefore, the inclusion of foods with anticancerous properties becomes non-negotiable. Tomatoes Lycopene is an essential component that helps fight prostate cancer. This compound is found in abundant quantities in tomatoes. Aside from prostate cancer, lycopene also helps manage and prevent cancers of the lungs and stomach. Including meals rich in vegetable and fruit content as a staple can help combat numerous health concerns. Other foods that carry high amounts of lycopene include guava, papaya, and watermelon. Pectic has also been proven to decrease the number of cancer cells in the body by 40%. However, it should be noted that the compounds are more effective if taken in their natural form. Fiber-rich foods Studies in the past have suggested that Asian men are less prone to developing prostate cancer than Caucasian men. This difference can be attributed to the presence or lack of fiber in one’s meals.

Hemophilia is a genetic disorder where the patient’s blood does not clot properly. Our blood has natural proteins or clotting factors that facilitate clotting. But people with this condition have lower levels of these factors. There are two types of this disorder. Type A is caused due to the lack of clotting factor VIII, and type B is caused due to lower levels of factor IX. Here are the must-know signs of hemophilia: Nosebleeds and bleeding from the gums Most people with a mild form of this condition are prone to bruising of mucous membranes in the nose or gums. As a result, they report regular instances of nosebleeds and gum bleeding without any apparent reason. While the bleeding does not last long for some, others have severe episodes and require the attention of a health expert. Profuse bleeding after a surgery or an injury Many people with hemophilia A do not know they have the condition. The problem often comes to light accidentally when one bleeds excessively during surgery for another ailment. Similarly, when such individuals are injured, they notice unusual bleeding and realize they have a genetic bleeding disorder only after undergoing tests. Both surgery and injuries can cause out-of-proportion bleeding.

Mosquitos can be pretty annoying, but more than that, they can also be harmful as they are the carriers of disease-causing germs. The insect is attracted to various scents like skin odor, scented soaps, and more. Carbon dioxide emitted by human beings, along with other typical body fragrances, can be a great pull for mosquitos. So, which are the scents that repel them? Here are eight of them that can keep mosquitos at bay: 8 natural mosquito repellents Lemon eucalyptus oil or OLE A study conducted in 2014 proved that 32% of OLE can provide effective protection (up to 95%) from mosquitos for up to three hours. The plant-based natural oil has been in use ever since the 1940s as a mosquito repellent. This natural oil is approved by the Centers for Disease Control (CDC) too. It is possible to make this repellent at home. All you need is a mixture in the ratio of 1:10 of lemon eucalyptus oil to sunflower oil. Precaution: Take care not to use the pure version or OLE essential oils. Also, it is better not to use the concoction on a three-year-old or kids aged less than this. Citronella Citronella is probably one of the most effective natural oils to keep mosquitos at bay.

Bleeding disorders entail the body’s inability to clot blood as part of a biological process called hemostasis. In most cases, the person with the disorder bleeds spontaneously, without any known reason. At other times, there could be prolonged bleeding after surgery, a trauma, injury, or during menstruation. Besides treatment that the doctor suggests, there are ways to take care to prevent bleeding. These are the five ways to prevent the disorder effectively: Subcutaneous injection instead of intramuscular vaccination and immunization shots In general, immunizations and vaccinations are given into a muscle or intramuscularly. In this case, whether it is an adult or a child who needs to take the vaccine, the nurse and the doctor should be aware that the person has a clotting-related disorder. In such cases, nurses take precautions to apply the vaccine under the skin or subcutaneously. Also, the typical needle is never used. Instead, a smaller needle is used for vaccination. Once the injection has been applied, ice is applied to the spot with pressure for 5 – 10 minutes to prevent bleeding. Children with a bleeding disorder should take necessary precautions If a child suffers from hemophilia type A, they must wear a helmet while riding a bicycle to prevent head injuries in case of an accident.

Like most cancers, the precise cause of breast cancer is unknown. Sadly, there is no definite cure for the disease at its advanced stage, nor can it be prevented. Yet, it is one of the most common cancers affecting over 260,000 women every year. Even though men also develop breast cancer, they make up only 1% of the total number of cases each year. Here are three useful tips for managing breast cancer: Start treatment without any delay There is no concrete biological answer for why an individual would develop breast cancer. Nor are there any definite symptoms to be cautious of beforehand and adopt the required preventive measures. A combination of genetic and environmental causes come into play to contribute to such a condition. The Centers for Disease Control and Prevention (CDC) recognize the following as the primary symptoms of breast cancer: Swelling in the breast or armpit A thickening or bulging of the breast Development of dimples in the breast or skin irritation Reddish or flaky skin around the nipple area Other discharges from the nipple apart from breast milk However, it is crucial to note that all these symptoms do not necessarily imply the presence of a malignancy.

Probiotics constitute a significant component of a healthy nutritional regime. Hundreds of brands sell probiotics in the market, and several blogs and websites exist exclusively to count probiotics’ never-ending benefits. But do we understand the actual mechanism through which probiotics work? For that, we need to be clear about the definition of probiotics. We need to know what and how they function. Read this article to learn the definition and some key benefits of probiotics: What are probiotics? Your body contains within itself both good and bad bacteria. Probiotics are the good bacteria. When an infection affects your body, the number of harmful bacteria exceeds the number of beneficial bacteria in your body. To destroy these harmful bacteria and restore the balance in your body, you need to get good bacteria from external sources. These external sources include probiotic supplements or fermented foods. Some typical probiotic foods are probiotic yogurt, kefir, sauerkraut, kimchi, tempeh, and many more, while supplements include refrigerated capsules, shelf-stable capsules, liquid beverages, and powders. Key benefits of probiotics Probiotics are good bacteria and have several benefits, and several scientific studies back these benefits. Here is a list of the 6 most popular probiotics benefits you should know of:

There can be several reasons for constant back pain; surgery, injury, or an uncomfortable sleeping position. Whatever the source, it can keep you awake all night. Luckily, the solution is pretty simple if it is the third problem. All you have to do is change your mattress! A good mattress will ensure you are supported throughout the night, ensuring good quality sleep. However, before choosing the right mattress, note salient points such as: How to select a good mattress for back pain? Firstly, and most importantly, one must take into account that all the best mattresses take the proverb “Comfort is the key” seriously, and ensure that specific points like the back, shoulders, and buttocks are not strained due to lack of support. Besides this, a so-called rule of thumb espouses that however good your mattress may be, you must get rid of it every ten years. But before you run to the market for mattress shopping, a consultation with your health professional is highly recommended. Once you are sure of the structural requirements of your back, mattress shopping will no longer be a confusing affair for you. Also, the results will be far more fruitful than if you rushed to the market uninformed about the guidelines for mattress shopping.