Nasal polyps – Symptoms, causes, and management
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Nasal polyps – Symptoms, causes, and management

Nasal polyps are painless sac-like growths that develop inside the inner lining of the nose. Sometimes, these also form on the hollow areas known as sinuses within the bones of the face. Polyps may even develop in areas close to the cheekbones and the eyes. Usually, these growths are benign and differ in size. The smaller ones do not cause any symptoms, while the larger ones may block the nasal airways and sinuses. Symptoms of nasal polyps In most cases, nasal polyps occur due to irritation and swelling inside the nose and the sinuses. This inflammation can last over 12 weeks and is generally called chronic sinusitis. However, it is not necessary that chronic sinusitis always causes nasal polyps. In fact, those with quite small polyps might not even know they have the condition. It is only when the polyps are large or too many that symptoms start to show up. Some common symptoms of nasal polyps are as follows: Blocked nose Runny and stuffy nose Mucus running down the throat, also known as postnasal drip Not being able to smell Facial pain or headache Pain in the teeth Inability to taste A sense of pressure over the forehead and face Snoring Nose bleeds Itching around the eyes When to consult a healthcare practitioner Most symptoms of nasal polyps and chronic sinusitis are similar to other respiratory health problems such as common cold and flu.
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8 common senior care mistakes to avoid
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8 common senior care mistakes to avoid

As individuals age, they may require additional care and support in their daily lives, including getting to doctor appointments, running errands, and cooking meals. In such cases, family members may take on the responsibility of providing the necessary care for their elders when required. However, if one is new to senior care, one may make a few mistakes when handling the needs of an elder. Here are 8 mistakes one should avoid when caring for seniors. Assuming one can do it all One of the most common caregiving mistakes family members make is assuming they can do it all. However, it is important to note that caring for seniors involves various responsibilities, such as preparing meals, scheduling healthcare appointments, ensuring timely prescriptions, and maintaining good hygiene. This might also be a 24-hour schedule, which might be difficult for family members to handle by themselves. One should speak to the senior members and understand their needs. For instance, some seniors might want to do some daily tasks by themselves and leave the rest to a professional caregiver. It is always a good idea to outsource senior care, especially if family members have other responsibilities, such as work. Lack of rest When providing care to seniors, one must ensure that one gets ample rest.
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10 warning signs of bladder cancer one shouldn’t ignore
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10 warning signs of bladder cancer one shouldn’t ignore

Bladder cancer is a form of cancer that originates in the bladder cells and may spread to other organs eventually. A family history of bladder cancer might be one of the causes of this health condition. However, environmental factors like contaminated water and diseases like chronic urinary tract infections may also be risk factors. Early detection of bladder cancer signs may help patients receive prompt treatment and manage their symptoms better. Blood in the urine One of the earliest warning signs of bladder cancer is blood in the urine, or hematuria, which causes urine to appear red. Around 80 to 90% of those with bladder cancer experience this symptom. Sometimes, blood may not appear in the urine, but it might be detected when one gets a laboratory examination done. The need to urinate frequently Patients with bladder cancer may feel the need to urinate very frequently. This symptom might not always indicate bladder cancer since many other health conditions share this warning sign. But if one’s urination patterns undergo a noticeable change, one should consult a healthcare professional without delay. Burning sensation when passing urine Cancer cells developing in the bladder might come together to form tumors, which might trigger a burning sensation when passing urine.
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11 signs of chronic kidney disease
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11 signs of chronic kidney disease

Chronic kidney disease, or CKD, is a severe condition that can lead to an eventual loss of kidney function over several years. The kidneys’ main function is to filter out toxins and maintain a balance of fluid and electrolytes. So, when the organ is affected by chronic kidney disease, one may notice symptoms arising from this imbalance. Recognizing the signs and symptoms at an early stage is crucial for effective and timely treatment. Dry and itchy skin One of the many functions of the kidneys is to maintain the right balance of minerals and electrolytes in the body. So, their ability to maintain this balance can take a hit when they are affected by the disease. An imbalance of minerals in the body can cause the skin to feel dry and itchy. Sometimes, the itchiness may become unbearable, so the individual may even find it difficult to sleep. This sign is usually noticed in the advanced stages of the chronic kidney disease. Blood in the urine Kidneys are very important for filtering toxins from the body via urine. In that process of making urine, kidneys make sure that they do not filter out blood cells. So, when the kidneys are affected by chronic kidney disease, their ability to keep blood cells in the body can be affected.
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4 tips for dealing with asthma
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4 tips for dealing with asthma

Asthma is a respiratory condition wherein the airways in the lungs swell up, become narrow, and produce extra mucus, making it difficult to breathe. People affected can experience breathlessness, coughing, and wheezing. The disease could be a minor issue for some, while others may have to deal with serious long-term symptoms. Although there is no permanent cure for asthma, here are treatment options, foods to have and avoid, and alternative therapies to manage the symptoms: Treatment options Doctors can recommend the right course of treatment based on the severity of asthma symptoms. Here are a few popular options: Tezepelumab: It is a popular treatment option, approved by the FDA as a supplementary maintenance remedy for pediatric patients over 12 and adults with asthma. Tezepelumab is an injectable option and the first and only biologic to significantly and consistently reduce severe asthma symptoms in clinical trials. Fasenra: This is a monoclonal antibody that works on the immune system activity in the body. Fasenra helps control the elevated eosinophil count responsible for severe asthma symptoms. This injection is suitable for children over 12 and adults and can be used with other treatment plans to keep flare-ups in check. Nucala: This is a monoclonal antibody that also reduces the eosinophils in the body.
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4 useful tips for managing migraines
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4 useful tips for managing migraines

Migraine is a prevalent health condition in which a person experiences severe headaches, usually on one side of the head. There may also be other symptoms like sensitivity to light, tiredness, and nausea, which can last a few hours to two days. The ailment is triggered due to stress, certain foods, and other factors. While there is no cure for migraines, the following tips can help manage the symptoms effectively: Use the correct treatment options There are several treatments for migraines, but it is essential to choose the correct one after consulting a doctor. The popular options include: Nurtec ODT Nurtec ODT is an oral treatment that can help alleviate symptoms like headaches, pain, nausea, and sensitivity to light in adults. One can use Nurtec ODT on alternate days or as the doctor recommends. Its side effects include allergic reactions, trouble breathing, and rash. UBRELVY It is a fast-acting treatment option that blocks a specific protein in the body known to induce migraine attacks. One can consult a doctor to determine the dosage according to their condition. The most common side effects of UBRELVY are nausea and sleepiness. Excedrin Excedrin is suitable for temporary relief from migraine headaches. It can also treat aches caused by other factors, such as arthritis and toothaches.
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Foods to be avoided by diabetes patients
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Foods to be avoided by diabetes patients

Food gets broken down into glucose by the body to release energy for its functioning. Most meal plans combine fats, proteins, sugars, and other essential carbohydrates vital for healthy growth and organ function. However, people with diabetes should be careful about seemingly healthy foods as it can trigger a spike in their blood glucose levels. Here are different foods that are bad for diabetes and should not be eaten regularly: Various foods that are bad for diabetes patients Fruit juices and other drinks Sugar consumption via beverages can spike insulin levels drastically. Did you know that lots of seemingly healthy store-bought fruit smoothies, sports drinks, bottled juices, and sodas can spike blood sugar levels too? Also, natural fruit juices are not necessarily a healthy option as they are high in fructose. Aside from this, cola, iced tea, lemonade, and other flavored beverages are excessively high in carbs, sugar, and fructose. Their regular consumption can trigger insulin resistance, forcing healthy cells to reject insulin and extract glucose for energy. Another crucial thing to remember is to avoid any type of spirit if you have diabetes. These contain empty calories and can worsen the condition significantly. Cereals, yogurt, and dried fruits Daily breakfast cereals are fortified with essential vitamins and nutrients that make up for a wholesome meal.
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